PRODUCTS I USE......
DISCLAIMER: Please be mindful, I am not a medical professional nor do I claim to be, these are the items I have researched and found helpful on MY journey, they may not be suitable or needed by some people, please do your own research and seek medical advice before taking any additional supplements.
All of these products have been featured in my videos on Youtube
These links are affiliate links direct to Amazon, this WILL NOT effect your cost, I just get a couple of pence because you have used my link to go to your own Amazon account, nothing else!
MEDEXPRESS
My Mounjaro SupplierOnce you are signed up, you get your own code to share with friends and family and each time it is used, you will get £40 credit into your account for your next purchase! Very Kool.
You can get £40 off your first order with this my CODE: 8W3RBZ
Leaflets that come with the pen
Magnesium Citrate
This is what I take to help me avoid Constipation! Not only that, it helps with sleep, restless legs, menopause, moods, energy and more. You can also twist open the capsule and put it in a smoothie or shake.
I take one every day and helps keep me regular, I do take an extra one daily when needed, highly recommend you get stocked up!
Electrolyte Complex
This what is what I use to ensure I get the right minerals and fasting salts like Calcium, Potassium, Magnesium, Sodium and Chloride.
These also help with hydration, they can reduce tiredness and fatigue, helps the nervous system and muscle function, helps with digestion and can give you energy suitable for people on low-carb diets and they are sugar free, bonus!
Vitamin D3
Think these are important as we tend to lose Muscle mass on our journey, these not only improve your immune system but also help maintain strong bones, teeth and muscle function. You can become deficient in this as you get older or go through the Menopause so worth considering on your Mounjaro journey.
B12 Spray
Since the Menopause, these have been a life saver! They help with tiredness and fatigue, four sprays in the morning and if needed a couple of extra later in the afternoon. Also helps your heart, concentration and gives your body that much needed extra B12 that most of us are lacking.
Bras
Grounding Mat
FIBERGEL
AloeVera Gel
Teethwhitening
Gua Sha Rose Quartz
Pipette Droppers
Helpful App Links I use:
Calorie Checker: https://www.nutracheck.co.uk/Home
Me Three Sixty Body Scanner: https://www.methreesixty.com/
Resistance Band Kit
Knickers
Body Brush
Random Jumper from Week 18 Video
Yoga Mat
Weighing Scales (Bluetooth)
Castor Oil
Water Bottles
Water Bottle Brushes
Argan Oil
Journal
