Weekly YouTube Videos

Week One

Week Two

Week Three

Week Four

Week Five

Week Six

Week Seven

Week Eight

Week Nine

Week Ten

Week Eleven

Week Twelve

Week Thirteen

Week Fifteen

Week Fourteen

Join Jackie as she shares her health journey, insights, and resources for mental well-being on Mounjaro

First Week, Count Your Calories, Reduced Appetite, MedEpress

Hydration, Energy Levels, Food Noise, Responsible Eating

How to use the pen, Constipation, Electrolytes

Magic fifth dose, Cost, Micro dosing, Apps

Fifth dose results, clicks on pen, micro dosing, protein, constipation, listen to your body

Calorie deficit, mental aspects, changes in the body

Mindful eating, nausea, avoid more side effects

2 month update, negative comments, mental health and meditation

Revealing Before & After Photos, news of Operation, struggling to drink, how I microdose

Revealing Before and After photos, shopping

Scary 999 scare, Gallstones? Eating fat, lessons learnt

Cravings, Exercise, need a kick up the bum, Ebook coming

Center Parcs, January Blues, start planning, tips on being positive, changing my dose with clicks

Free eBook now available, Pills for Mounjaro? preparing for maintenance

Bug or Mounjaro? Struggling to eat, almost blew it.

Week Sixteen

Body Changes, Planning, Ebook, Maintain, sneaky peak on 'topic' videos coming up

Week Seventeen

Tips on how to start preparing for your end journey, should we be listening to guidelines and tacking your mindset

Week Eighteen

I share my weekly shopping bag goodies, my new jumper and have a whinge about the Media plus a HUGE pat on the back to you all shoutout.

Week Nineteen

Very brief update on another A & E visit!

Week Twenty

Some strange stuff is happening to me and I'm a bit lost. I also open up some Amazon parcels, revealing a sneaky peak into future videos and MEN, all in one update!

Week Twenty and a half!

Week Twenty One

My granddaughter Elliena joins me as we try to exercise using Resistant Bands!

Update on my Gallstone nightmare, I get on my highhorse over Media and general rant